If you answered yes to one or more of these challenges then this site is for you!
I hear your woes and understand your challenges.
Using my background in Nursing and Naturopathy (BHSc) I help women achieve weight loss, enjoy a relaxing night sleep and regain energy and vitality into their lives during the Menopause Years (and beyond).
If you are serious about banishing the Menopause Blues through diet and lifestyle changes, then this is the site for you.
This is the ultimate guide to get you on the right path!